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Sunday, October 9 • 9:00am - 9:45am
LULLABY YOGA with JOHANNA BEEKMAN

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Johanna Beekman's Lullaby Yoga is a unique blend of restorative and yin yoga with heart-opening live music. Her class focuses on deep relaxation and healing, using principles from therapeutic yoga, yoga nidra, and nada yoga (yoga of sound). In Lullaby Yoga, Johanna gently guides participants through a series of deeply relaxing poses while singing to them. The music—a soothing blend of original and traditional pieces from a variety of global cultures—facilitates the healing process by providing a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Johanna has taught Lullaby Yoga classes at yoga studios, spas, and festivals across the US. She occasionally leads a heart-opening kirtan followed immediately by an extended Lullaby Yoga cool-down. For more about Johanna, visitjohannasings.com.

Moderators
avatar for Erin Ross

Erin Ross

Offering distinctions for Conscious Communication and expanding Love in every expression of our Being. | | Erin has been committed to her path of transformation and awakening for over 25 years. she has inspired thousands of people to listen to their hearts and express their being by sharing tools for positive communication, full expression and passionate action. her compassion, insight and transparency combined with her honest enthusiasm and... Read More →

Speakers
avatar for Johanna Beekman

Johanna Beekman

Johanna Beekman is a kirtan artist and songstress loved for her rich, soulful voice, her radiant spirit, and her inspiring chants and songs that tap deep into the collective soul. She is equally comfortable performing sacred kirtan music for yoga festivals and classes, dreamy chants and songs for her unique Lullaby Yoga sessions, rhythmic world-beat grooves for dancers, and soulful ballads for concert audiences. Heart Beats One, Johanna’s... Read More →


Sunday October 9, 2016 9:00am - 9:45am
Tea Lounge

Attendees (5)