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Saturday, October 8 • 9:00am - 9:45am

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Connect with your true essence and let it shine. Journey with breath into the sacred space within, as the fire of your core powers you through energetic, strengthening asanas. This yoga class will facilitate a journey of flowing with flexibility, into union of body, mind and spirit, on and off the mat. This powerful practice guides us through our limitations, to the sweetness on the other side. We will end by cooling the body and melting into meditative poses, letting go in savasana.

avatar for Erin Ross

Erin Ross

Offering distinctions for Conscious Communication and expanding Love in every expression of our Being. | | Erin has been committed to her path of transformation and awakening for over 25 years. she has inspired thousands of people to listen to their hearts and express their being by sharing tools for positive communication, full expression and passionate action. her compassion, insight and transparency combined with her honest enthusiasm and... Read More →

avatar for Winter Jandayi

Winter Jandayi

Winter is a passionate yoga practitioner and teacher. She began her journey in the jungle of Costa Rica where she experienced the magic of connecting body, mind, and spirit through movement and breath.  | | Winter is a 400hour Yoga Alliance Certified teacher; she trained in Goa, India where she received a certification in Ashtanga Yoga and in northern California studying Transformative Vinyasa Flow yoga. Winter loves an energetic... Read More →

Saturday October 8, 2016 9:00am - 9:45am
One Love Hub

Attendees (5)